Jessica Bowser Nelson Fitness

The Cookie Monster Loves Shakeology??

For me, it was the ultimate meeting of the two worlds. Superfoods and cookies in one place? While I definitely focus on eating healthy at least 75% of the time, I have developed a need over the past ten years to have an occasional cookie, mostly for breakfast with my coffee. WHAT? Yep, I said it. While most health nuts are having egg whites or cottage cheese, I’m having a cookie. So, you can imagine my relief upon the discover of the superfood-packed shakeology cookies.

What are Superfoods Anyways?

“Superfoods are a special category of foods found in nature. By definition they are calorie sparse and nutrient dense meaning they pack a lot of punch for their weight as far as goodness goes. They are superior sources of anti-oxidants and essential nutrients – nutrients we need but cannot make ourselves.”

Shakeology Defined

Shakeology is the most delicious, nutrient-dense, superfood-packed protein shake on the planet, if I do say so myself! It contains more than 70 natural ingredients derived from rich, nutrient-dense whole-food sources from around the world. Shakeology is so incredibly healthy, no other single food item out there can supply you with all the nutrients, vitamins, proteins and minerals in the amounts you need the way one delicious shake can. (Purchase Shakeology HERE!)

It can transform your health by helping:

• Curb cravings for sugar and junk food (enter cookies!)
• Promote weight loss (its a meal replacement too!)
• Increase energy levels (I cut back on my 3 cup o coffee a day habit!)
• Improve digestion and regularity (nuf said)
• Support your immune system (everyone is sick..i feel GRRREAT!)
• Support cardiovascular health (WOOP WOOP)

Cookie Recipe Revealed

CHOCOLATE SHAKEOLOGY NO BAKE COOKIES
1 cup of chocolate Shakeology 
1 cup of oatmeal
1 cup of reduced fat peanut butter (or almond butter)
1/3 cup of honey (or agave nectar)

Combine dry ingredients first. Then add in the peanut butter and honey. Mix well. I use a fork. Form into small balls (they are rich). Stick in the fridge and enjoy!
OPTIONAL: add nuts, coconut, vanilla whey protein powder.

Shakeology is not only loaded with superfoods, will leave you feeling amazing, energized and like you just went in Clark Kent and came out Superman but IT’S ALSO ALL NATURAL! Not many shakes on the market are even natural, more less packed with the nutritious ingredients that can be found in your healthiest meal of the day! Shakeology is an adaptagen. Drink it daily for 30 days and if you don’t feel a difference, send it back for a full refund! THAT is how much Beachbody believes in their product! No risk! CHEERS!

My Cooking Show Debut

P.S. To order your shakeology now, go here. Want a new workout program too? There are huge discounts when you combine the two! See your options here.

P.S.S. If you have any questions, message me personally at jessica@jessicabowsernelson.com.

Digging Deep,

Jessica Bowser Nelson

 

 

 

 

 

 

 

 

 

 

 CLICK HERE to get your risk free, bottom of the bag guarantee Shakeology.