27 Aug 14 2 Four Letter Words That You Need in Your Life: Hard Work
Are You Working Hard or Hardly Working? Yes, it’s a 4 letter word. Makes sense right, since most of us avoid it like the plague? Ha! I’m talking about work. […]
25 Aug 14 I Lost My Mojo
How to Get Your Groove Back Four years ago, I had desperately lost my mojo in life. I was feeling helpless. Having panic attacks. I had lost control. I had […]
20 Aug 14 Debbie Downer vs Positive Influence
Choosing Positive Influences Are you happier when you see your friends coming or going? You know what I’m talking about. We all have that “friend” or even “friends” where we […]
18 Aug 14 What Makes a Good Listener
Are You a Good Listener? The definition of listening is : to pay attention to someone or something in order to hear what is being said, sung, played, etc. : […]
17 Aug 14 Focus T25 Gamma Calendar
Focus T25 Gamma Phase Rocks! I love love love Focus T25 Gamma Phase. Focus T25 Alpha and Beta lay the foundation and Gamma is where you turn your results up […]
14 Aug 14 My Unexpected Life Changing Transformation
Posted at 6:07am in D2D Coach Spotlight, Get Results with Jessica, Motivation, My Journey, Supplements, Workouts • 2 Comments
An Infomercial Can Be Life Changing??? Life changing decisions sometimes come from the most unexpected places. Little did I know, when my boyfriend (now husband) watched the P90X infomercial a […]
13 Aug 14 Ultimate Weight Loss Help Tip
Do You Need Weight Loss Help? Today, I want to discuss my #1 weight loss help tip. This will be my best advice as to how to stay on track, […]
12 Aug 14 Proper Squat Form
Perfect Squat Form will Improve Your Results Getting lunge and squat form down is vital! Doing any type of move involving your knees, joints or back improperly can definitely wear […]
11 Aug 14 Can People Change?
Enough Already Countless hours, years really..this was the time I spent wondering: Can people change? What can I do to facilitate that change? How can I hurry it along? Bring […]
10 Aug 14 Focus T25 Calendar
It’s Time to Focus and Go! If you wanted a Focus T25 calendar, here it is. This is by far one of my all time favorite programs. It’s only 25 […]