Do You Need Weight Loss Help?weight loss help

Today, I want to discuss my #1 weight loss help tip. This will be my best advice as to how to stay on track, avoid falling off the wagon and a tip that will actually increase your chances of getting the results you want. WHAT?? TOO GOOD TO BE TRUE? Of course, a lot of things can contribute to your success when wanting to lose weight:

  • accountability
  • a support system
  • proper nutrition
  • consistent exercise
  • water intake
  • goal setting

But, my biggest weight loss help tip actually involves your weigh-ins. Did you just get nervous? Cotton mouth? Sweaty palms? Hyperventilating, perhaps? Did your gag reflex kick in just at the thought of the scale? I thought so. Ha!

Weight Loss Help Tipweight loss help

How often have you felt like this photo? I know I laughed when I first saw it because it is SO COMMON. Society has made us scale crazy! Scale obsessed, even! The next billion dollar industry will be inaccurate scales! It’s like the clothing store whose clothes’ sizes run smaller…I want to shop there! I wear two sizes smaller there! What if you got a scale that said you weighed 10 pounds less? Ha! How many of you would buy it? In the video below, you will see how I feel about your weigh ins, your scale and my #1 weight loss help tip to get you the results you are looking for. And I might just go MacGyver on you. Check it out: P.S. Ready to get some weight loss help by joining my next accountability group? Save your spot by rsvping to

Digging Deeper, Jessica Bowser Nelson
weight loss help

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