It’s Time to Focus and Go!
If you wanted a Focus T25 calendar, here it is. This is by far one of my all time favorite programs. It’s only 25 minutes a day. There is a modifier for every single move. It’s actually Tania, pictured here. She had a baby and STILL got those results, MODIFYING! So great, right? No matter where you are starting, you can do this program. And with each workout, you give a little more. You will be amazed at how much you improve with time. As you can see on the Focus T25 calendar, there is a place to mark whether you “barely made it” or “nailed it”. Don’t feel bad if you barely make it. You WILL improve. I promise. And you will be on your way to nailing it as you push yourself a little more each day. To see some amazing results that come from the Focus T25 calendar, go here.
Focus T25 Calendar
Month 1: Alpha
For a printable version, click here–> Focus T25 Alpha Calendar.
Month 2: Beta
For a printable version, click here–> Focus T25 Beta Calendar. P.S. Have you completed the regular Focus T25 Calendar and you are ready to take your results to the next level with Focus T25 Gamma? Go here!Digging Deeper, Jessica Bowser Nelson