30 Jun 15 Jessica’s Jam: How to Get Uninvited to Your Pity Party
How to Get Out of a Slump Get the mp3/podcast of this episode free on iTunes. Here’s the full transcript: It’s Jessica and today’s topic I want to talk about […]
29 Jun 15 Monday Mojo: Top 9 Short Motivational Quotes
My Top 9 Short Motivational Quotes We all need a little motivation now and then so I compiled some of my favorite short motivational quotes for you. To see my […]
25 Jun 15 3 B’s aka Unhealthy Foods to Avoid in the Kitchen
3 B’s of Unhealthy Foods to Avoid in the Kitchen for Max Results Get the mp3/podcast of this episode free on iTunes. Here’s the full transcript: Hey guys, it’s Jessica […]
24 Jun 15 Overcoming Obstacles and a Cocoon
Overcoming Obstacles Get the mp3/podcast of this episode free on iTunes. Here’s the full transcript: Hey guys, it’s Jessica and it’s time for my Wednesday rant, so I hope you’re ready! […]
23 Jun 15 Beware of the Dream Killers
Silence the Voices of the Dream Killers Dream killers are all around. Odds are if you are reading this, you have a dream of some kind. It could be of […]
19 Jun 15 Shakeology Dessert Recipes
Can’t Get Enough Shakeology? Here’s some great Shakeology dessert recipes for you to whip up to help curb your sweet cravings and keep you meeting your health and fitness goals […]
17 Jun 15 The #1 Killer Keeping You From Succeeding
Not Succeeding? Get the mp3/podcast of this episode free on iTunes. Here’s the full transcript: Hey guys! It’s Jessica Bowser Nelson and it’s time for something I’m going to be […]
15 Jun 15 CIZE: Shaun T’s Newest Program Coming Soon
It’s the End of Exer- CIZE (To get to preview a CIZE workout now for FREE for the first 30 days, click here and signup for the Team Beachbody Club […]
12 Jun 15 Jessica’s Jam: Marriage Sucks
Marriage Sucks, Right? Get the mp3/podcast of this episode free on iTunes. Here’s the full transcript: Hey guys, it’s Jessica Bowser Nelson and today’s topic is gonna be a liiittle […]
10 Jun 15 Holy Cow! I’m in the Millionaire’s Club!
Who would’ve thought? Me in the Millionaire’s Club? Get the mp3/podcast of this episode free on iTunes. Here’s the full transcript: Hey guys, it’s Jessica Bowser Nelson and I can […]