07 Jun 13 Warning: Side Effect of Shakeology Ingredients
Shakeology Ingredients can be Dangerous! MUST READ! Caution: Shakeology ingredients are known to leave people feeling confused. They will ponder day and night as to what took them so long […]
06 Jun 13 Shakeology Nutrition Facts
Spotlight on Shakeology Shakeology is an all natural, superfood-loaded, meal replacement shake made by Beachbody, the P90X and Insanity people. It will leave you feeling amazing! I’ve been drinking it for 2.5 years […]
05 Jun 13 Help!! Powerblock or SelectTechs?
Adjustable weights are A–mazing, but which ones are better: Powerblock or SelectTechs? The home gym has taken an amazing turn for the better with the introduction of adjustable dumbbells like Powerblock and […]
04 Jun 13 Are You Ready to Rumble? Resistance Bands vs Weights
The Battle is on! DING! DING! DING! It’s the age old battle of resistance bands vs weights. When you cross paths with someone, they are normally on one side or […]
03 Jun 13 Easy Ways to Save Money; No Extreme Couponing Required
Easy Ways to Save Money So…I love fitness, obviously, and you might wonder what finding easy ways to save money has to do with health and fitness. Welp, I am […]
03 Jun 13 Butt Exercises That Will Get You Into a Bathing Suit!
Summer’s Coming! Is Your Booty Ready? Are you ready to do whatever butt exercise it takes to keep you from being self conscious this swimsuit season? It’s time to surrender! […]
02 Jun 13 What is the Beachbody Ultimate Reset?
21 Day Beachbody Ultimate Reset The Beachbody Ultimate Reset is an all- natural, 21 day cleanse that will literally reset your body. It is not a starvation diet and will not […]
31 May 13 Sore Muscles? Waaaaaaaaaaaaa!
Don’t Let Sore Muscles Slow You Down! I know you’ve been there where the alarm goes off, you reach over to turn it off and BAMMMM, sore muscles stop you […]
30 May 13 Does It Really Make a Difference If You Think Positive?
To Think Positive or Not to Think Positive THAT is the Question You hear “think positive”, “be positive”, “the glass is half full not half empty” stuff so much that […]
29 May 13 Ten Days into Insanity Asylum Volume 2- Am I Alive?
Insanity Asylum Volume 2- Day 10 DONE! I’m ten days into Insanity Asylum Volume 2 and feeling great! Thought I would update you all. I have switched to morning workouts […]