26 Jul 13 From Iraq to a Stay at Home Mom to a 1 Star Coach!
SPOTLIGHT ON: 1 Star Diamond Coach Alesha Rose So thrilled to have gotten to know Alesha over the last few years and to see her now getting to be a […]
25 Jul 13 There’s No Way to Relieve My Stress! It’s Too Much!
SPOTLIGHT ON: Emerald Coach Nikki Brooks When the world feels like it’s crashing down and someone cares enough to reach out and try to help relieve my stress, those are the special […]
24 Jul 13 How Gili Made Gaining Weight a Great Thing!
SPOTLIGHT ON: Diamond Coach Gili Woodhams Learn how Gili went from gaining weight after tying the knot to finding her passion to help others as a Diamond Beachbody Coach! This girl […]
23 Jul 13 Yo Yo Dieting No More
The Cure for Yo Yo Dieting According to the Merriam-Webster dictionary, Yo Yo Dieting is “the practice of repeatedly losing weight by dieting and subsequently regaining it“…aka..you are always on […]
22 Jul 13 The Ultimate Reset with a Twist
The Ultimate Reset Remix Today my husband and I have officially started the Ultimate Reset again. We did it last year and had great results. I lost nine pounds, rid my […]
21 Jul 13 How Many Calories Burned Cleaning House?
There Must’ve Been Thousands of Calories Burned Cleaning House, Right? We’ve all wondered at some time or another about just how many calories burned cleaning the house. I know I […]
20 Jul 13 Coach Bailey- I Want to Lose Weight…Again
SPOTLIGHT ON: Emerald Coach Bailey McDonough I think most everyone has thought at some point, “I want to lose weight.” I loved hearing Bailey’s story of how she overcame hurtful words […]
17 Jul 13 Roxanne’s Journey of Overcoming Anxiety
SPOTLIGHT ON: Emerald Coach Roxanne Reyes We live in a society where so many people are battling with overcoming anxiety and depression! Find out how Emerald Coach Roxanne Reyes went […]
16 Jul 13 From Most Likely to Succeed to Actually Succeeding
I was Failing at Fulfilling my ‘Most Likely to Succeed’ Title So, yeah, I was the one voted ‘most likely to succeed’ in high school. At the time, it did give me a […]
15 Jul 13 How to Get Paid to Lose Weight
Get Paid to Lose Weight with the Beachbody Challenge That’s right, you can get paid to lose weight and you don’t have to be on the Biggest Loser television show! […]