23 Feb 15 Jessica’s Jam: Skin in the Game
Skin in the Game = Results Get the mp3/podcast of this episode free on iTunes. Here’s the full transcript: Hey and welcome to this week’s episode of Jessica’s Jam. Today […]
17 Feb 15 Insults Stick & Compliments are Forgotten
What Compliments? Get the mp3/podcast of this episode free on iTunes. Here’s the full transcript: I read this equation that I wanted to share with you. It goes: 1 insult […]
11 Feb 15 Jessica’s Jam: Paralyzed By Your Past
Feel Stuck? Paralyzed? Can’t Move Forward? Get the mp3/podcast of this episode free on iTunes. Here’s the full transcript: I believe a lot of us go thru life paralyzed by […]
10 Feb 15 Insanity Max: 30 Halfway Mark
Posted at 7:40am in Get Results with Jessica, Insanity, Insanity Asylum 1 & 2, My Journey, NEW Insanity Max 30, Workouts • No Comments
Insanity Max: 30 Marathon Not a Sprint If you are reading this then you are most likely halfway thru Insanity Max: 30. Odds are, you are either feeling amazing or […]
05 Feb 15 Jessica’s Jam: These AREN’T Excuses
Pure Reality Could Be What’s Holding You Back Versus Excuses Get the mp3/podcast of this episode free on iTunes. Here’s the full transcript: So I believe that every person has […]
31 Jan 15 Jessica’s Jam: When You Have Dreams and Nobody Cares
Silence the Voices Get the mp3/podcast of this episode free on iTunes. Here’s the full transcript: Hey! It’s Jessica Bowser Nelson and thank you for joining me for my very […]
28 Jan 15 How to Actually Achieve Your Goals
How to Make a Goal and Stick to It I get it. You make goals. You get excited. You can’t wait to IF you stick with it! NOOOOOO! The dreaded […]
08 Dec 14 Is the Insanity Max 30 modifier REALLY a modifier?
Insanity Max 30 Modifier I know what you are thinking. “It’s Insanity.” “How do you modify Insanity?” “There’s NO WAY I can do this.” “I’m not fit enough.” “I can’t […]
24 Nov 14 Post with short text
Inspiration is a spark. A flash of light. Ignition. But without the proper mixture of oxygen and fuel, inspiration both lives and dies in the same instant. My life, my […]
24 Nov 14 Post Format: Video
What is design? To me it is a process with many steps. Visually assisted with an egg. Enjoy. A wonderful serenity has taken possession of my entire soul, like these […]