Jessica Bowser Nelson Fitness

Insanity- Asylum 1- Asylum 2 Hybrid Calendar

Here is the ULTIMATE Insanity Asylum Hybrid Workout. It combines the crazy challenge of Insanity, Asylum 1 AND Asylum 2. UTTER CRAZINESS! When you complete this Insanity Asylum Hybrid, I want to hear about it! No doubt, your results will be amazing! For a PDF of the Insanity Asylum Hybrid (and better viewing), click here.

For a PDF of the Insanity Asylum Hybrid, click here. If you need help getting your six pack, message me at jessica@jessicabowsernelson.com