Tag Archives: weight
i want to lose weight

Coach Bailey- I Want to Lose Weight…Again

SPOTLIGHT ON: Emerald Coach Bailey McDonough I think most everyone has thought at some point, “I want to lose weight.” I loved hearing Bailey’s story of how she overcame hurtful words and took control of not only her weight, but her life! THIS is why I’m a coach! It is amazing when people’s lives change thru […]

Read more

How to Get Paid to Lose Weight

Get Paid to Lose Weight with the Beachbody Challenge That’s right, you can get paid to lose weight and you don’t have to be on the Biggest Loser television show! Beachbody has created the Beachbody Challenge to reward regular people like you and me who are doing extraordinary things! It’s not always easy to make healthy choices, […]

Read more
weight loss plateau

How to Overcome a Dreaded Weight Loss Plateau

Numbers on the Scale Not Budging? It happens to the best of us. You workout. You sweat. You push. You commit. You are losing pounds. You are feeling good. Your starting to check yourself out in the mirror. Your clothes are loosening. Then, all of the sudden, it comes to a screeching HALT! All of […]

Read more
How Many Calories Should I Eat to Lose Weight

How Many Calories Should I Eat to Lose Weight? 1200? 1500?

Weight Loss is Truly A Math Problem How many calories should I eat to lose weight? Am I eating too little? Am I eating too much? I forget sometimes that people just don’t know the answers to these questions, so I’m here to help. Personally, I am not a big fan of counting calories. But, […]

Read more

Wordpress SEO Plugin by SEOPressor