Nobody Ever Said They Love Switch Kicks
Switch kicks. We love to hate them, but we REALLY love to hate the ones that do FAST switch kicks, right? For years, I always wondered, HOW DO THEY DO THAT?!
WHAT was I doing wrong?
I NEVER improve these suckers..
What is Shaun T trying to do to ME??
There’s got to be a better way.
The day I was practicing for the filming of Insanity Max: 30 (still can’t believe I can actually say those words and they’re true), I FINALLY figured it out.
Switch kicks are no longer my kryptonite and I’ve decided to share with you how I went from dreading switch kicks to killing them.
My Rock Your Switch Kicks Tutorial
P.S. Need some help in achieving your goals? You are officially invited to be a part of my next online, private accountability group. Shoot me a message at jessica@jessicabowsernelson.com to get the full details on how to get fit fast with me.
Digging Deeper,
Jessica Bowser Nelson
