It’s the End of Exer- CIZE

(To get to preview a CIZE workout now for FREE for the first 30 days, click here and signup for the Team Beachbody Club which allows you access to Beachbody on Demand.)

cize Shaun T does it again with his latest program, Cize.

Tired of squats, lunges, push-ups, and boring cardio?
Then pay attention because you’re about to look
forward to working out– FINALLY! In Cize, Shaun T goes back to his dancing roots and makes losing weight an “experience.” You’ll be LIVIN’ and SWEATIN’ to hot new moves and great music!

And I KNOW WHAT YOU’RE THINKING! You think you can’t dance– Don’t worry!!!  Shaun T breaks down the routines, step-by-step, move-by-move, and builds them into a full dance combo. And at the end, you’ll get to CIZE IT UP to songs from Shaun T’s playlist.

You’ll be so focused on mastering the Cize moves that for 35–40 minutes minutes you’ll forget you’re actually burning fat and calories, and getting in the best shape of your life. WAHOOOOOOOO!

The Cize Announcement

Every year, as a coach, we have the opportunity to earn a free trip! YIPPEE! This year it was an all-expense paid vacation to Mexico! I got to witness the announcement of the new, upcoming (set to be released in July) Cize program LIVE with Shaun T while we were there! Check it out here:

Cize Preview

As an Elite Team Beachbody Coach, I get to preview all of our new programs before their release- coolest perk EVER!!!! So, I always make a preview to share with you, but was definitely nervous about this one, since I would BE DANCING! HA!

I will tell you, I was slightly skeptical about my ability to actually get a workout doing this, but was definitely sweating and I was super sore the next day! The best part about it, also, was that you were so focused mentally on getting it right, you didn’t even feel the burn really and it was super fun!

The first 26 minutes of the program was literally Shaun T breaking down every single step in a super simple, easy to learn way. Then, at the end, he puts on the fun music and you put what you’ve learned into action. You “cize it up”. I can’t wait for you all to experience this with me!

But wait there’s more!

Now YOU can do Cize too even though it doesn’t come out for another month!

If you are a Team Beachbody Club member, you can access multiple workout programs FREE for your first 30 days. You will have access to 32 complete workout programs along with multiple sneak peeks of brand new programs. What are you waiting for? It’s FREE (for the first 30 days…then you can cancel or keep your access for $2.99 a week).

Here’s a glimpse at what you will be doing in the Cize preview. Don’t judge me. Ha!

P.S. To get your free CIZE preview click here NOW.


Digging Deeper, 

Jessica Bowser Nelson


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